Testosterone levels for men decline as they age, resulting in a variety of negative consequences such as increased belly fat, mood swings, muscle loss, fatigue, and erectile dysfunction. Fortunately, there are a variety of testosterone booster supplements for men that can help increase free testosterone levels in the body naturally.
Testosterone boosters are natural dietary supplements that help support testosterone production in men without the need for injections, anabolic steroids, or prescriptions. The best testosterone boosters contain research-backed ingredients that can help increase energy, muscle growth, strength, libido, workout performance, and fat loss.
Testosterone boosters are suitable for men over 40 that want to reclaim their vitality, those suffering from hypogonadism, or any man over 18 that wants to improve their physique and performance.
We’ve reviewed the best testosterone booster supplements on the market to see which pills are the most effective and offer the best value. Below you will find our list of the top testosterone supplements and reviews of the best test boosters available.
Best Testosterone Booster Supplements on the Market
- TestoPrime: Best testosterone booster overall
- Testo-Max: Best for energy, weight loss, and low t-levels
- Testogen: Best testosterone booster for muscle gain
- Prime Male: Best testosterone booster for erectile dysfunction
- Testodren: Best testosterone supplement for men over 40
- TestoFuel: Best for bodybuilding
Reviews of the Top Testosterone Booster Pills for Men
#1. TestoPrime: Top Rated Testosterone Booster Overall
TestoPrime is the best testosterone boosting supplement on the market, thanks to its powerful formulation of science-backed ingredients. Whether you’re suffering from symptoms of low-t or just looking to feel like you did in your early 20s, TestoPrime is a powerful testosterone supplement that gets results.
Here is what TestoPrime can do for you:
Boost Muscle Gain and Strength – TestoPrime can help improve your strength and lean muscle mass, especially when combined with an exercise program. The TestoPrime formula contains D-Aspartic acid, which helps support the production of luteinizing hormone (LH). This in turn helps boost testosterone levels for bigger muscles, faster gains, and better strength.
Improve Physical and Mental Energy – TestoPrime includes potent ingredients such as panax ginseng to help boost energy levels, reignite your sex drive, and combat symptoms of fatigue.
Less Body Fat – TestoPrime contains the world’s most powerful form of ashwagandha. This ingredient has been clinically tested to support existing testosterone levels, resulting in reduced body fat and a sculpted physique. TestoPrime also contains fenugreek to help with energy, stamina, libido, and metabolism.
The recommended dosage for TestoPrime is 4 capsules per day in the morning. There’s no need for injections, prescriptions, or awkward visits with your doctor.
The reason why TestoPrime is better than other testosterone boosters is because it helps get to the root cause of low-t and supports existing testosterone levels. It’s also non-GMO, soy-free, vegan, and made in a GMP-certified facility. Every order comes with a lifetime money-back guarantee, longer than any other test booster on the market.
If you’re considering TestoPrime, you’ll be happy to know that they offer free shipping and generous discounts when buying more than 1-bottle. Most men experience positive results in just a few short weeks.
- Can be used by a man of any age to boost low testosterone
- Restore vitality and energy to more youthful levels
- Improve workouts, recovery time, and performance
- 12 natural testosterone booster ingredients in each capsule
- Helps balance mood and increase motivation
- Includes effective testosterone boosters such as Nettle Leaf Extract and D-Aspartic Acid
- Money-back guarantee and free shipping
- Dairy-free, gluten-free, and non-GMO
#2. Testo-Max: Strongest Testo Booster for Energy and Weight Loss
Testo-Max is one of the best testosterone supplements on the market and contains a blend of 11 clinically-researched ingredients that support free testosterone levels. Testo-Max is designed to maximize testosterone levels at any age, making it suitable for younger men with low-t or men over 40 looking for a safer alternative to TRT.
Testo-Max is manufactured by a company called CrazyBulk, which is one of the biggest brands in the health supplement industry. This testosterone booster was formulated based on the research of some of Europe’s top scientists and experts in male nutrition. Testo-Max is crafted with 11 clinically-researched ingredients that have shown to support natural testosterone levels.
Here are the biggest benefits of taking Testo-Max:
Natural Testosterone Support – Boost testosterone production without injections, TRT, or prescriptions.
Improve Hormone Balance – With ingredients like D-aspartic acid, zinc, magnesium, and vitamin D, Testo-Max can help decrease cortisol levels and boost testosterone production.
Enhance Muscle Growth – With increased testosterone levels, you might experience faster muscle gain, more strength, and improved performance during workouts. Reach your fitness goals faster!
Increase Libido – Testo-Max includes ingredients like Korean Red Ginseng and Fenugreek Extract to help support sex drive and erectile dysfunction.
Weight Loss – Testo-Max helps support production of Luteinizing Hormone (LH), which in turn helps increase testosterone levels and aids in weight loss.
More Energy – With ingredients such as Vitamin D3, Vitamin B6, and Magnesium, Testo-Max can help fight fatigue and support better energy levels.
The manufacturers of Testo-Max are so confident in its ability to support testosterone and build muscle, that they are offering a 60-day 100% money-back guarantee. That means if you’re not happy with your slimmer, more chiseled physique, simply return your order within 60 days of purchase for a no-hassle refund.
CrazyBulk offers free shipping and massive discounts when buying a two or three month supply. Additionally, every order of Testo-Max comes with free access to several bonuses including a couple workout plans to build muscle faster.
For best results, it is recommended to take Testo-Max on a daily basis. The recommended dosage is 4 easy-to-swallow capsules every day, preferably with a meal.
- Boost testosterone levels naturally at any age
- Helps boost protein synthesis for added muscle mass
- Safe alternative to anabolic steroids and testosterone replacement therapy
- Highly rated testosterone booster for men
- Boost energy, weight loss, and confidence
- Positive reviews from customers
- Free shipping all over the world
- Includes bioperine to increase absorption of each capsule
#3. Testogen: Best Testosterone Supplement for Muscle Gain
Testogen is a male enhancement formula that offers complete testosterone support. This supplement boosts testosterone and reverses symptoms of low testosterone levels, creating noticeable benefits for male health and wellness. Over 111,000 men have benefited from Testogen since 2014.
Taking Testogen can produce the following benefits:
- Boost energy and reduce fatigue
- Enhance workouts
- Build lean muscle mass
- Improve fat burning
- Boost libido
- Enhance mental and physical well-being
Testogen uses 100% natural, clinically proven ingredients to produce the above benefits. The supplement’s three most potent ingredients are D-aspartic acid (D-asp), fenugreek, and zinc.
D-Asp is one of the essential amino acids involved in sexual function. This component stimulates LH, which tells the Leydig cells in our testes to produce more testosterone.
According to Testogen, D-Asp can increase LH levels by as much as 33%, significantly boosting testosterone production. While your body produces some D-Asp naturally, taking a supplement like Testogen, which contains 2,352 mg of D-Asp in each dose, can aid your natural production and support your t-levels.
Next, this supplement contains 40 mg of fenugreek extract. Fenugreek contains furostanolic saponins, which are compounds that inhibit the enzymes that convert testosterone into estrogen. Inhibiting this process can leave more free testosterone for your body to use in the above benefits.
Along with inhibiting testosterone conversion, fenugreek also supports bodily processes related to low testosterone levels. Taking a supplement with fenugreek can boost your energy, libido, mood, strength, body fat loss, and more.
Testogen also contains 10 mg of zinc, which is a recommended daily dose for men. Zinc plays an essential role in stimulating natural testosterone production. Even though you can get some zinc through a healthy diet, you may not receive enough zinc through diet alone. Many men do not realize that they have zinc deficiencies, which can interfere with testosterone production.
However, taking this supplement can boost your zinc levels, which may protect your Leydig cells and sexual processes against oxidative damage. Testogen contains zinc citrate rather than pure zinc to aid your body’s absorption of the mineral.
Altogether, Testogen contains the following ingredients:
- D-aspartic acid
- Fenugreek extract
- Korean red ginseng extract
- Nettle leaf extract
- Vitamin B6
- Vitamin D3
- Vitamin K1
The Testogen creators manufacture this supplement in an FDA-approved, GMP-certified facility, allowing you to feel confident in its quality and safety. The supplement includes no proprietary blends and is fully transparent about its ingredients and dosages.
When you purchase Testogen, you’ll receive three gifts:
- Two muscle-building workout guides
- 40 recipes for men’s health
- Exclusive weekly lifestyle video content
You’ll also receive a 100-day money-back guarantee, giving you plenty of time to test the product before making a monetary commitment.
Altogether, Testogen is one of the most effective testosterone boosters for men looking to regain their vitality, energy, and stamina.
#4. Prime Male: Most Effective for Libido and Erectile Dysfunction
Prime Male is a natural testosterone booster ideal for older males looking to achieve testosterone-enriched vitality. This supplement can help you restore your testosterone levels to their previously higher states, helping you feel ten years younger.
Prime Male can help you:
- Build lean muscle mass
- Burn excess belly fat
- Overcome fatigue
- Enhance your libido
- Improve cognitive function
- Control your blood pressure
Prime Male contains a scientific formula that can help you overcome the three most significant barriers to testosterone production: luteinizing hormone (LH), sex-hormone-binding globulin, and the female hormones estrogen and prolactin.
LH contributes to your body’s natural testosterone levels by stimulating the Leydig cells in the testes. These cells are responsible for releasing testosterone into your bloodstream.
Prime Male contains D-Asp, an amino acid responsible for triggering LH. When you take this supplement, you give your Leydig cells the resources necessary to ramp up testosterone production.
A significant amount of the testosterone in your body binds to a protein called sex hormone-binding globulin (SHBG). When testosterone binds to this protein and others throughout the body, you cannot use that testosterone to benefit your male sexual health.
However, Prime Male includes ingredients that bind to SHBG molecules in place of testosterone. For example, nettle root binds to SHBG, leaving you with higher free testosterone levels. The formula also contains magnesium and boron, which reduce the amount of SHBG in your bloodstream.
Finally, Prime Male targets estrogen and prolactin, which are female sex hormones present in the male body. If your estrogen and prolactin levels are too high, you may experience lower testosterone levels in turn. Prime Male contains boron and luteolin, which can reduce your female hormone content and increase testosterone levels naturally.
This supplement’s complete formula includes:
- Ashwagandha extract
- Black pepper
- D-aspartic acid calcium chelate
- Korean red ginseng
- Nettle root extract
- Vitamin B6
- Vitamin D3
- Vitamin K2
Prime Male’s formula includes the 12 safest and most effective testosterone boosters, allowing you to see significant results when taking this supplement. Prime Male is the only supplement on the market to contain all 12 of these nutrients in their recommended dosages.
When you order several bottles of this supplement in a single purchase, you can receive a discount on your total costs. The supplement company also offers special deals when you purchase this product along with Prime Male’s Enhance formula, which can boost your sex drive and performance.
Finally, Prime Male comes with fast delivery, allowing you to receive your order in just a few days.
Overall, this supplement contains one of the most effective formulas for boosting testosterone levels naturally.
#5. Testodren: Highest Rated Test Booster for Men Over 40
Testodren is a 100% natural testosterone booster with a clinically proven patented compound. PrimeGENIX, the supplement’s creators, dedicated extensive research and testing to develop this patented compound that enhances testosterone levels.
Taking Testodren can produce a range of benefits. A few of the most significant include:
- Increase energy levels
- Boost strength and muscle mass
- Enhance athletic performance
- Improve mood, focus, and motivation
- Sculpt your physique
Testodren contains a patented compound called Furosap, and PrimeGENIX has not released the exact dosages and ingredients within this formula. However, the company states that it produces this compound using special processes that enhance the properties of fenugreek.
Fenugreek is a natural herb found in many natural testosterone boosters. This herb has an extensive history in alternative medicine and cooking. The component’s health benefits come from its seeds, which have a sweet flavor similar to maple syrup.
Fenugreek can benefit your sexual health, athletic stamina, and overall energy levels. Many of the herb’s health benefits come from its furostanolic saponins content, which are compounds that may increase testosterone production.
Fenugreek also contains the active ingredient protodioscin. This ingredient may increase the levels of several male sex hormones in the body, including testosterone, dihydrotestosterone, and dehydroepiandrosterone. Protodioscin increases these hormone levels by stimulating the pituitary gland and several enzymes responsible for hormone production.
Altogether, while we cannot examine the exact ingredients and dosages in Testodren, we know that the supplement’s addition of fenugreek can act as a powerful testosterone booster.
Testodren is easy to incorporate into your lifestyle. You can simply take one Testodren capsule each day to receive a 500 mg dose of Furosap, the compound in its formula.
PrimeGENIX produces Testodren in a cGMP-certified, FDA-registered, and FDA-inspected facility. This supplement produces no adverse side effects and contains no gluten, soy, eggs, dairy, wheat grain, sugar, or preservatives.
Testodren also comes with a 67-day money-back guarantee. This guarantee can allow you to try the supplement for a significant amount of time to determine its effectiveness. If you are dissatisfied with the testosterone booster for any reason, you can return your unused capsules for a full refund.
PrimeGENIX also offers free shipping on select orders, reducing your total costs.
Overall, Testodren is an effective testosterone booster that harnesses the power of fenugreek to boost testosterone naturally.
#6. TestoFuel: Number One T-Booster Pills for Bodybuilding and Strength
TestoFuel is a testosterone booster supplement that can enhance your gym performance and strength. This supplement can help you overcome barriers to muscle growth and weight loss by increasing your testosterone levels.
Taking TestoFuel can produce the following benefits:
- Increase muscle mass
- Boost strength and performance
- Reduce body fat
- Improve mood and self-esteem
TestoFuel contains a safe, powerful formula of all-natural ingredients. While this formula does not contain actual testosterone, it includes components that can aid your body’s testosterone production.
TestoFuel contains ten ingredients, but the three most powerful are D-aspartic acid (D-Asp), vitamin D, and oyster extract.
D-Asp is a primary component in almost every testosterone supplement on our list. This amino acid plays a critical role in testosterone production by increasing LH production, which tells your testes to produce more testosterone.
Along with helping you maintain healthy testosterone levels, D-Asp also contributes to your growth hormone production and muscle mass.
Next, TestoFuel contains a significant dosage of vitamin D. While your body can receive some vitamin D from the sun, you probably do not receive the maximum amount each day. Instead, vitamin D supplementation is necessary to maximize your benefits from this vitamin.
Vitamin D may boost your testosterone levels. However, this vitamin can also produce a range of other benefits, such as improving cognitive function, reducing muscle soreness, enhancing endurance, and more.
This formula also includes oyster extract, which is a well-known natural aphrodisiac. Taking oyster extract can boost your sexual performance and improve reproductive function. It’s also one of the best sources of zinc, which is a critical ingredient in testosterone production.
The supplement’s complete ingredient list includes:
- D-aspartic acid
- Oyster extract
- Vitamin D
- Vitamin K2
TestoFuel offers a special deal when you purchase its supplements in bulk. For every three bottles of testosterone-boosting supplements you buy, you can receive one bottle for free. This deal can make it more affordable to take TestoFuel long-term, which is necessary to maximize your benefits.
This supplement’s creators manufacture TestoFuel capsules in FDA- and GMP-certified facilities. This company uses high-quality, reliable manufacturing processes, allowing you to feel confident in the supplements’ safety.
You can receive fast delivery when you order TestoFuel, allowing you to begin taking this testosterone supplement within a few days of your purchase. You can also rest assured that your package will arrive with discreet shipping.
Altogether, TestoFuel is one of the best testosterone boosters for men looking to increase muscle mass and enhance athletic performance.
What Is a Testosterone Booster?
The term “testosterone booster” can refer to any product or treatment that increases your testosterone levels. However, our article focuses specifically on testosterone-boosting supplements, which contain natural ingredients that boost testosterone levels in different ways.
Many of the best testosterone booster supplements contain D-aspartic acid, which directly stimulates testosterone. However, these supplements can also include a wide range of other extracts, nutrients, vitamins, and minerals that boost testosterone. We’ll discuss these ingredients in more detail later in the article.
Testosterone supplements can also contain ingredients that reduce symptoms of low testosterone. For example, these supplements may:
- Boost muscle growth and lean muscle mass
- Enhance sexual function and sperm quality
- Promote weight loss and fat burning
- Reverse sexual dysfunction
- Increase your energy levels and stamina
Because these supplements contain only natural ingredients, they do not produce any adverse side effects for most users. You can also feel confident taking them alongside prescription medications.
On the flip side, because testosterone boosters are all-natural, they will not produce as significant benefits as steroids or prescription testosterone medication. However, they can provide a noticeable boost to your testosterone levels that can help you feel better overall and notice some or all of the benefits above.
Altogether, testosterone boosters are excellent solutions for anyone looking to boost testosterone safely and naturally.
How We Ranked the Top Testosterone Supplements for Men
The five testosterone supplements on our list are only a few of the many products that claim to promote healthy testosterone levels. However, not all of the testosterone supplements available are safe, effective, and affordable. Some supplements produce next to no benefits for your male sex hormone production.
When we created this guide, we wanted to include only the best testosterone boosters on the market. As a result, we reviewed the following factors that determine a testosterone booster’s safety and effectiveness:
Ingredients and Dosage
A supplement’s formula plays a critical role in its effectiveness. Supplement companies can publish as many claims as they want about their products, but if the ingredients do not back up those claims, the supplement will be ineffective.
When we created our list of the best testosterone boosters, we closely reviewed each product’s ingredient list. We only added supplements to our list that contain highly effective ingredients that support healthy testosterone levels.
However, we also examined the dosages of each ingredient in these formulas. The five natural testosterone boosters above include high doses of each primary ingredient, allowing their formulas to produce noticeable benefits.
Safety and Side Effects
Safety is another essential factor we considered when choosing the best testosterone booster products.
You do not need a prescription or any recommendations from a doctor to purchase a testosterone supplement. Additionally, supplements do not need to gain FDA approval before hitting the shelves. As a result, consumers need to evaluate testosterone boosters closely before taking them.
When we searched for the best testosterone boosters, we looked for several factors that indicate a supplement’s safety:
- All-natural ingredients
- Safe manufacturing practices
- GMP certifications
- Safe dosages of each ingredient
- Overall positive reviews from customers
- Minimal complaints on forums like the Better Business Bureau
All of the supplements on our list are completely safe for general consumption. Of course, you should be sure to take these supplements according to the package instructions.
We also read customer reviews of each testosterone booster before adding it to our list. Customer reviews can provide first-hand information about a supplement’s safety and effectiveness.
No product has 100% positive reviews. However, the best products tend to have more positive reviews than negative ones.
When we created our list, we made sure only to add testosterone boosters with overall positive reviews. You can use these reviews to predict your own experience with a product and feel more confident in your purchase decision.
Price per Serving
We know that most people do not have an unlimited budget to dedicate to natural supplements. As a result, we considered cost as one of our primary parameters when creating this list.
The best testosterone booster products fall in a moderate price range between $40 and $60 per bottle. This price range indicates that a supplement uses quality ingredients without trying to scam users out of their money.
Most supplement companies include a one-month supply of their pills in each bottle, so this price range breaks down to around $1.30 to $2.00 per day. While you may be able to find more affordable products on the market, they probably will not use as effective ingredients and dosages as the ones on our list.
Things To Look for When Buying the Best Testosterone Boosters
While the five testosterone boosters on our list are some of the best on the market, you can also look outside this list to discover the absolute best product for your needs. If you decide to search for a testosterone booster supplement on your own, be sure to look for the following features that indicate a high-quality, cost-effective product:
Generally, you should only consider testosterone boosters that contain all-natural ingredients. These products are safe for general consumption, and you won’t have to worry about experiencing harsh side effects that often come with more potent pills.
You can review a supplement’s ingredient list on its website. Most online supplement companies provide a brief description of each of their ingredients. However, if you do not recognize any components, you can always Google them to learn more.
The best testosterone supplements come with a money-back guarantee that you can use to try their products without a monetary commitment. Some supplements provide a lifetime guarantee with every purchase, while others limit their offers to a 60-day or 90-day money-back guarantee.
If you’re not confident about purchasing a testosterone-boosting supplement, choosing an option with a guarantee can give you some leeway within your purchase decision.
Discounts for Bulk Orders
Testosterone boosters typically work best when you take them for at least a few months. Many of these products only continue producing benefits as long as you take them, and once you get used to their benefits, you may have trouble going back.
As a result, looking for natural testosterone supplements that offer discounts on bulk orders can help you save money long-term. Once you find the right product, you can purchase a six- or twelve-month supply in a single order and save money.
Made in the U.S.A.
Finally, if you live in the U.S., you’ll probably want to choose a supplement manufactured in the U.S. Some countries have lower manufacturing standards than the U.S., impacting the supplement’s quality and safety.
The Benefits of Taking Testosterone Booster Pills
Taking a testosterone booster can, of course, increase testosterone levels. However, many men are unaware of testosterone’s exact effects on their health and well-being. Here are a few of the benefits that you can receive from taking a testosterone-boosting supplement:
Testosterone is a male sex hormone, so it makes sense that it plays a role in your sex life.
First, having normal testosterone levels can aid your performance. You may experience higher libido and have an easier time pleasing your partner when your t-levels are high. Some men even find that taking testosterone boosters reduces symptoms of erectile dysfunction by improving blood flow to the genitals.
However, your testosterone also contributes to your reproductive health. Taking testosterone-boosting supplements can improve your sperm quality and motility, which could make it easier for you and your partner to get pregnant.
Enhance Muscle Growth
Testosterone also contributes to muscle protein synthesis. As a result, taking testosterone pills can help you build muscle mass faster. Your enhanced lean muscle-building can then improve your gym endurance and help you complete more strenuous workouts over time.
Additionally, when your t-levels are high, your growth hormone levels tend also to be elevated. When your body has access to more growth hormone, you may be able to build muscle more efficiently, leading to faster muscle growth.
Improve Energy Levels
One of the reasons you tend to have less energy as you age is because your testosterone levels have decreased. As a result, taking testosterone boosters can increase your energy levels. You may also experience better mental clarity and focus while taking these pills. Some men also notice a happier mood overall when their testosterone levels are higher.
Aid Weight Loss
Testosterone can also indirectly contribute to weight loss. When your body has the resources to build muscle and burn body fat, you may be able to lose weight faster and more effectively.
Taking testosterone boosters may also prevent unwanted weight gain as you age.
Most Effective Dietary Supplements to Increase Testosterone
The best natural testosterone boosters on our list all contain at least a few overlapping ingredients in their formulas. This is because research has shown that certain natural extracts, nutrients, vitamins, and minerals produce significant benefits for your testosterone levels.
Here are the most effective ingredients that can boost testosterone levels naturally:
Almost every testosterone booster on our list contains D-aspartic acid. This amino acid is one of the strongest testosterone booster ingredients available.
D-Aspartic acid can increase your testosterone levels by stimulating the pituitary gland to release luteinizing hormone (LH). LH is the hormone that tells the Leydig cells in your testes to produce testosterone.
D-Aspartic acid is a non-essential amino acid, which means your body produces it naturally. However, taking a D-Aspartic supplement can aid your body’s natural production and deliver more benefits for your male sexual health.
D-Aspartic acid can also produce other benefits, such as increasing growth hormone production and boosting muscle growth. If you’re looking for one single ingredient to produce testosterone-boosting effects, D-Aspartic acid could be the most powerful option.
Zinc is a chemical element that aids numerous bodily processes. This component is vital to the activity of more than 300 hormones that execute processes like digestion, metabolism, nerve function, DNA synthesis, protein production, and more.
Studies have shown that zinc supplementation may increase serum testosterone levels in men. Your serum testosterone level is an accurate reflection of the circulating testosterone in your body.
Your body does not naturally produce zinc, meaning you must obtain it through your diet. While you can obtain zinc through many foods, such as whole grains, oysters, milk products, and red meat, most people do not get enough zinc through foods alone.
As a result, taking one of the testosterone boosters on our list could increase low testosterone and help you feel better overall.
Magnesium is a mineral that plays a critical role in your physical functioning. Your body does not produce magnesium, so you will need to obtain it through foods and supplementation.
A few of magnesium’s most prominent benefits include:
- Boosts exercise performance
- Promotes healthy blood sugar levels
- Provides anti-inflammatory benefits
- Promotes heart health
- May improve mood and combat depression
Some people also take magnesium before bed to help them sleep.
Some studies have shown that magnesium supplementation may increase testosterone levels. For example, one study found that taking magnesium supplements increases the free and total testosterone levels in sedentary and athletic men. However, those who exercise frequently may see even more significant increases.
Vitamin D is a group of fat-soluble vitamins that increase your body’s absorption of magnesium, phosphate, and calcium, alongside several other effects. The most important compounds in this vitamin group are vitamin D3 and vitamin D2.
Vitamin D produces several benefits for male health, but one of the most significant is its impact on the reproductive tract. This compound is vital for sperm motility and quality, which are major components of reproductive health. Sometimes male infertility correlates with low vitamin D levels.
Additionally, this vitamin may increase low testosterone levels in men. One study found slightly higher bioactive and free testosterone levels in men who took 3,332 IU of vitamin D daily for one year compared to a placebo group.
Ashwagandha extract is a popular ingredient in dietary supplements. This plant extract comes from an evergreen shrub native to Asia and Africa. One of its most popular uses is as a stress- and anxiety-reliever, though it may produce a range of other health benefits.
This herb has been popular for many years in Ayurveda, a traditional Indian form of alternative medicine. In this practice, people have used ashwagandha to increase energy levels, improve concentration, increase strength, and reduce blood sugar levels.
More recently, researchers have identified links between ashwagandha and testosterone. For example, a double-blind study from the National Library of Medicine found that men who took ashwagandha extract for eight weeks had increased levels of testosterone and DHEA-S.
Korean Red Ginseng
Korean red ginseng is a plant native to Asia that you may find under the names Panax ginseng, Asian ginseng, and Chinese ginseng. This plant extract may help improve alertness and support a healthy immune system. People have also used it to reduce stress and anxiety.
However, one of Korean red ginseng’s most common uses is as a treatment for erectile dysfunction. Taking this extract may improve your ability to achieve and maintain an erection. Doctors sometimes recommend this extract as a natural alternative to Viagra.
Researchers are still discovering the exact link between Korean red ginseng and testosterone. However, the extract’s benefits for male performance make it a popular addition to testosterone booster supplements.
Fenugreek extract is another widely used component in testosterone boosters. This extract comes from the leaves and seeds of an annual plant. Aside from its health uses, fenugreek is a common ingredient in Indian dishes and has a culinary history dating back to ancient times.
Fenugreek may provide several health benefits. Taking this extract may:
- Lower blood sugar
- Aid appetite control
- Lower inflammation
- Reduce cholesterol
- Increase milk production in breastfeeding individuals
- Reduce menstrual cramps
Fenugreek may also boost low testosterone. Some studies have shown that its furostanolic saponins are responsible for increasing free testosterone levels in men. This extract may also improve symptoms of low testosterone.
Vitamin B6 is an essential vitamin that is part of the B group of vitamins. You can find this vitamin in various foods, such as fish, potatoes, and non-citrus fruits. Many companies also add it to their food products and supplements.
Research into vitamin B6′s benefits is still ongoing. However, this vitamin may aid the following conditions:
- Cardiovascular disease
- Morning sickness
Researchers are also still identifying vitamin B6′s role in testosterone production. One study suggests that this vitamin plays a role in the action of testosterone and other steroid hormones. This study also found that animals with vitamin B6 deficiency sometimes have slower testosterone synthesis rates as well.
Are Natural Test Boosters Really Worth It?
If you’re experiencing symptoms of low testosterone, taking one of the high-quality testosterone boosters on our list may be well worth your time and money.
These supplements combine the most powerful natural extracts, vitamins, minerals, and nutrients to provide noticeable benefits for your testosterone levels. They’re also 100% safe and do not produce any adverse side effects for most users. Finally, they’re affordable, allowing most users to easily fit them into their budgets.
Of course, testosterone boosters are not magic pills that will instantly double your testosterone levels. However, they do provide the mild benefits many men need to enhance sexual function, achieve their goals in the gym, and feel better overall.
Can Testosterone Booster Pills Help With Erectile Dysfunction?
Testosterone boosters may provide some benefits for mild symptoms of erectile dysfunction. These supplements typically contain ingredients that enhance libido and sexual function. They may also promote blood flow to the genitals.
However, if you are experiencing severe erectile dysfunction, you may want to consult your doctor about beginning a prescription medication. Even the strongest testosterone booster can only provide mild benefits for this ailment.
Are Testosterone Supplements Legal?
Yes, testosterone supplements are entirely legal. Unlike steroids, these supplements contain only natural components that you could purchase at big-box stores and nutrition stores. You don’t need to obtain a prescription or special permission to buy these dietary supplements.
Are Testosterone Boosting Supplements Safer Than Testosterone Replacement Therapy?
Yes, testosterone boosters are a safer and more natural alternative to testosterone replacement therapy. Testosterone replacement therapy typically comes in the form of injections, patches, or gels to help treat the effects of low testosterone. However, testosterone replacement therapy also comes with potential side effects such as acne, enlarged male breasts, sperm count decline, and blood clots. A testosterone booster supplement can help with symptoms of hypogonadism and support natural testosterone production.
Summary of the Top Rated Test Boosters for Men
- TestoPrime: Top testosterone booster brand overall
- Testo-Max: Great for vitality, energy and weight loss
- Testogen: Recommended for muscle gain
- Prime Male: Good for erectile dysfunction
- Testodren: Best for men over 40
- TestoFuel: Highly rated for bodybuilding
*This article is provided by an advertiser. Statements made are not meant to offer medical advice or to diagnose any condition. Any studies cited here may be preliminary, may or may not be peer-reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using natural and/or dietary supplements for any condition. Individual results will vary.