Meghan Markle lives a busy life – having been in the spotlight since she landed the role of Rachel Zane in Suits back in 2011. Since then, the 42-year-old has…
Tag: Routine
Jason Fox Diet, Size, and Go-to Workout Routine
Jason Fox, our latest cover star, may not be the loudest or the harshest member of the Directing Staff (DS) on SAS: Who Dares Wins, but for our money, he’s…
Inside King Charles’ rigid diet and strict exercise routine
Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well…
Oprah Winfrey On Weight Loss Medication, Diet, Exercise Routine
Oprah Winfrey just turned 70, and she’s reflecting on the milestone in an essay that lays out just how far she’s come on her health journey. The cultural icon shared…
Kate Middleton’s diet and workout routine uncovered
As a mother of three and one of the most recognised (and judging by her diary, busiest) women in the world, it must be pretty tough for Kate Middleton, Princess…
30/30/30 Morning Routine: Steps, Benefits, Risks
There are tons of weight loss tricks out there, and most of them, unfortunately, aren’t effective. The newer 30/30/30 method, however, is actually rooted in science and may be worth…
Glen Powell Breaks Down His Diet and Workout Routine
AFTER YEARS OF playing small characters like “Trader #1” in The Dark Knight Rises, Glen Powell has finally become a leading man. The Top Gun: Maverick star is starring in…
I followed Princess Kate’s exhausting workout routine for two weeks – and the results are staggering
It’s no secret the Princess of Wales has a natural affinity for health and fitness, having given royal fans a glimpse at her athletic talent and competitive streak at many…