Daily Dose – Healthy meals for busy families: Easy back-to-school nutrition tips

Back-to-school can mean hectic mornings, busy evenings on the go and little time to prepare fresh, healthy meals. But the good news is there are simple, easy ways to ensure

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World Sight Day: Screen time and meals for kids, tips to make mealtime relaxing | Health

ByZarafshan Shiraz, New Delhi

As kids grow up, it is difficult to feed them due to their altered food habits and it is a common sight at home

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Navratri fasting tips: How to plan healthy meals to stay energised, lose weight | Health

Navratri fasting tips 2022: Shardiya Navratri fasting begins today (September 26) and wraps up with Kanya Pujan on Navami (October 4). During the Hindu festival, many Durga devotees fast for

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Tips to create budget-friendly healthy meals

For many Albertans, putting a meal on the table, let alone a healthy one, can be a struggle with the rising cost of living.

“One in 10 Albertans who are

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Tips for healthy snacks that keep kids happy in between meals

A tray of vegetables and hummus

Tara Ross, Registered Dietitian with the HeartLife program at Prisma Health Upstate, is also a mom and an expert in the healthy snack department. Here are her tips for healthy

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