Can supplements help with weight loss?

Can supplements help with weight loss? If you’re been looking for ways to drop a few pounds, then it’s a question you may have found yourself pondering. But just like with the best protein powders, the supplement world can be a minefield, with a huge range of potions and pills all claiming they can help in shedding unwanted weight.

Although supplements do often contain ingredients considered to be ‘fat burners’ that may help to spur weight loss on a little more, the jury is out as to whether supplements for weight loss are something that are worth taking.